Therapy that meets you where you are.
Whether you're bringing your child in for the first time or reaching out for yourself, every session is built around your family's specific needs — not a formula.
Play Therapy for Children & Adolescents
Children and teens process the world differently than adults. When they're struggling with anxiety, big behavioral shifts, family changes, trauma, or emotions they don't have language for yet — play is often the most natural way in.
Support for Parents & Perinatal Clients
Becoming a parent — or navigating the years that follow — can be beautiful and brutal in equal measure. Perinatal anxiety, postpartum mood changes, birth trauma, and the quiet identity shift of new parenthood are all things you deserve real support for.
Approaches I use
Evidence-based and chosen for a reason — here's a plain-language overview of each.
A therapeutic approach that treats play as a child's natural language, letting the child lead the session at their own pace. Rather than directing the child, the therapist creates a safe, accepting space where the child can express and work through feelings through play.
A structured therapy that helps people process and integrate distressing memories by using guided eye movements or other bilateral stimulation. It's particularly effective for trauma and can be adapted for children and adults alike.
A values-based approach that helps you develop a healthier relationship with difficult thoughts and feelings — not by getting rid of them, but by building the flexibility to act in line with what matters to you even when things are hard.
Ready to take the first step?
Reaching out is often the hardest part. Yvonne will get back to you within one business day.
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